1,472 Blood-pressure friendly foods in stock at I 35 and William Cannon H-E-B (Austin, TX)
1,472 blood-pressure-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 20,397 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,472
1.Just Made Pomegranate Elderberry Immunity Cold-Pressed Juice, 11.8 oz
$1.63$3.28- Cals
- 120
- Protein
- 3g
- Carbs
- 27g
- Fat
- 0g
- Sodium
- 20mg
- Potassium
- 641mg
per 11.80 fl oz
On saleAisle: In Produce on the Right Wall, B1Also at 279 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Slaughter and South Congress H-E-B (1.8 mi away).
Why it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 641mg per serving
- magnesium: unknown
2.Higher Harvest by H-E-B Gluten Free Organic 14g Protein Yellow Lentil & Brown Rice Spaghetti Noodles, 8 oz
$1.43$2.87- Cals
- 180
- Protein
- 14g
- Carbs
- 31g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 3/4 cup (56g) dry
On saleAisle: In GroceryAlso at 258 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.87 at Slaughter and South Congress H-E-B (1.8 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: 50mg per serving
3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 300mg
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Slaughter and South Congress H-E-B (1.8 mi away).
Why it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 300mg per serving
- magnesium: 20mg per serving
4.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 300mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 300mg per serving
- magnesium: 20mg per serving
5.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 1/2 cup (80g)
On saleAisle: In Produce, B5Also at 297 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: 11mg per serving
6.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 5mg
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: 11mg per serving
7.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sodium
- 2mg
- Potassium
- 423mg
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 2mg per serving
- potassium: 423mg per serving
- magnesium: 15mg per serving
8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 350mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 350mg per serving
- magnesium: 20mg per serving
9.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sodium
- 4.8mg
- Potassium
- 251mg
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 4.8mg per serving
- potassium: 251mg per serving
- magnesium: 14.3mg per serving
10.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Sodium
- 1mg
- Potassium
- 80mg
per 1 lemon (58g)
On saleAisle: In ProduceAlso at 337 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1mg per serving
- potassium: 80mg per serving
- magnesium: 4.6mg per serving
See all 1,472 blood-pressure-friendly foods at I 35 and William Cannon H-E-B
1,462 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.