682 High in iron foods in stock at Hancock Center H-E-B (Austin, TX)

682 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 26,365 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 682

  1. Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    1.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    $4.49$5.99
    Cals
    210
    Protein
    10g
    Carbs
    6g
    Fat
    16g
    Iron
    3.6mg

    per 3 links (60g)

    On saleAisle: Aisle 18, B15Also at 193 of 345 H-E-B stores

    On sale here at $4.49. Regular price $5.99 at Far West H-E-B (4.2 mi away).

    Why it's high in iron

    Iron content is 3.6mg per serving, which meets the FDA threshold for 'high in' (20% DV).

    • Iron: 3.60 mg per serving (20% DV)
    Check it at your store in the app →
  2. Laxmi Masoor Dal Split Red Lentils, 4 lbs

    2.Laxmi Masoor Dal Split Red Lentils, 4 lbs

    $3.73$4.98
    Cals
    150
    Protein
    10g
    Carbs
    27g
    Fat
    1g
    Iron
    3.8mg

    per 0.25 cup (50g)

    On saleProtein for the money · 97.3 g per $Aisle: Aisle 6Also at 30 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (3.8 per serving).

    Check it at your store in the app →
  3. General Mills Rice Chex Cereal, 18 oz

    3.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Iron
    13mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 10, B13Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is approximately 13mg, exceeding the 20% DV threshold.

    • Iron (Mineral Nutrients)
    Check it at your store in the app →
  4. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $7.47$9.87
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg

    per 4 oz (112g)

    On saleProtein for the money · 35.8 g per $Aisle: In Meat MarketAlso at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5 per serving).

    Check it at your store in the app →
  5. Fresh Beef Liver, Sliced, Avg. 1.21 lbs

    5.Fresh Beef Liver, Sliced, Avg. 1.21 lbs

    $2.76
    Cals
    153
    Protein
    24g
    Carbs
    4g
    Fat
    4g
    Iron
    4mg

    per 4 oz (113g)

    Protein for the money · 42.6 g per $Aisle: In Meat Market on the Back Wall, A56Also at 342 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 4.0mg per serving, meeting the FDA 'high in' threshold of ≥3.6mg (20% DV).

    • ironMg: 4.0
    Check it at your store in the app →
  6. Adobe Milling Anasazi Beans, 16 oz

    6.Adobe Milling Anasazi Beans, 16 oz

    $2.38
    Cals
    170
    Protein
    11g
    Carbs
    30g
    Fat
    1g
    Iron
    3.7mg

    per 0.25 cup dry (47g)

    Protein for the money · 37 g per $Aisle: Aisle 7Also at 177 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.7mg per serving
    Check it at your store in the app →
  7. Force of Nature Fresh Grass Fed Bison Tenderloin Steak, 6 oz

    7.Force of Nature Fresh Grass Fed Bison Tenderloin Steak, 6 oz

    $20.99
    Cals
    180
    Protein
    38g
    Carbs
    0g
    Fat
    3g
    Iron
    4.5mg

    per 6 oz (170g)

    Aisle: In Meat Market on the Right WallAlso at 55 of 345 H-E-B stores

    Why it's high in iron

    Estimated iron content is about 4.5mg per serving (170g), which exceeds the FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron: 6mg per 8 oz (from similar bison sirloin product)
    Check it at your store in the app →
  8. La Toña Frijoles Rojos Salvadorenos, 32 oz

    8.La Toña Frijoles Rojos Salvadorenos, 32 oz

    $4.48
    Cals
    254
    Protein
    17.4g
    Carbs
    45.6g
    Fat
    1g
    Iron
    3.6mg

    per 1 cup (200g)

    Protein for the money · 50.5 g per $Aisle: Aisle 5, B9Also at 65 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.6mg per serving
    Check it at your store in the app →
  9. H-E-B Baby Spring Mix, 5 oz

    9.H-E-B Baby Spring Mix, 5 oz

    $2.39
    Cals
    36
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Iron
    3.6mg

    per 1 package (142g)

    Aisle: In Produce on the Right Wall, B15Also at 329 of 345 H-E-B stores

    Why it's high in iron

    Serving provides 3.6mg iron, which meets the FDA threshold for 'high in' (20% DV).

    • Iron: 3.6mg (20% DV)
    Check it at your store in the app →
  10. Sadaf Fenugreek Seeds, 6 oz

    10.Sadaf Fenugreek Seeds, 6 oz

    $1.88
    Cals
    36
    Protein
    3g
    Carbs
    6g
    Fat
    1g
    Iron
    4mg

    per 1 tbsp (11g)

    Protein for the money · 24.7 g per $Aisle: Aisle 6, A8Also at 6 of 345 H-E-B stores

    Why it's high in iron

    Iron is 4mg per serving, which is 47% DV (≥20% DV).

    • Iron: 4mg (47% DV)
    Check it at your store in the app →

See all 682 foods high in iron at Hancock Center H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 682 in the app