2,602 Immune-supportive foods in stock at Four Points H-E-B (Austin, TX)
2,602 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 25,235 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,602
1.Ben's Original Jasmine Rice Cup, 2.2 oz
$1.13$1.73- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.4mg
- Selenium
- 6mcg
per 1 cup
On saleAisle: Aisle 7Also at 190 of 345 H-E-B storesOn sale here at $1.13. Regular price $1.73 at Parmer and McNeil H-E-B (7 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.4mg per serving
2.De La Calle! Tepache Probiotic Soda - Mango Chili, 12 oz
$1.18$2.38- Cals
- 45
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Vitamin C
- 20mg
- Vitamin D
- 0mcg
per 1 can
On saleAisle: Aisle 3Also at 17 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 20mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: In Produce, B5Also at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
4.PuraVida KidsLife White Cheddar Mac Frozen Meal, 6.5 oz
$2.53$4.98- Cals
- 300
- Protein
- 11g
- Carbs
- 91g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 1.2mcg
- Zinc
- 1.2mg
- Selenium
- 10mcg
per 1 bowl (184g)
On saleAisle: Aisle 13Also at 11 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.2mcg per serving
- zinc: 1.2mg per serving
5.Central Market Solid White Albacore Tuna, 5 oz
$2.48- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 1.5mcg
- Zinc
- 0.5mg
- Selenium
- 70mcg
per 1 can (142g)
Aisle: Aisle 8, A14Also at 267 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.5mcg per serving
- zinc: 0.5mg per serving
6.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5mg
- Selenium
- 20mcg
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A5Also at 338 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 5mg per serving
7.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Vitamin C
- 20mg
- Zinc
- 4mg
- Selenium
- 60mcg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 20mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
8.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 5.2mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
Aisle: Aisle 8, A14Also at 245 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 5.2mcg per serving
- zinc: 0.5mg per serving
9.H-E-B Sushiya Shikoku Island Sashimi, 10 pc
$16.99- Cals
- 215
- Protein
- 33g
- Carbs
- 0g
- Fat
- 7g
- Vitamin C
- 0mg
- Vitamin D
- 7mcg
- Zinc
- 0.8mg
- Selenium
- 50mcg
per 1 tray (10 pieces, about 150g)
Aisle: In SeafoodAlso at 30 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 7mcg per serving
- zinc: 0.8mg per serving
10.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag
$23.99- Cals
- 230
- Protein
- 20g
- Carbs
- 0g
- Fat
- 17g
- Vitamin C
- 0mg
- Vitamin D
- 0.1mcg
- Zinc
- 1.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: Aisle 13Also at 313 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.1mcg per serving
- zinc: 1.8mg per serving
See all 2,602 immune-supportive foods at Four Points H-E-B
2,592 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.