2,233 Cholesterol-friendly foods in stock at Four Points H-E-B (Austin, TX)

2,233 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,233

  1. Bush's Best Organic Dark Red Kidney Beans, 15 oz

    1.Bush's Best Organic Dark Red Kidney Beans, 15 oz

    $0.98$1.98
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0g
    Sat fat
    0g
    Fiber
    6g

    per 1/2 cup (130g)

    On saleAisle: Aisle 11, A15Also at 95 of 345 H-E-B stores

    On sale here at $0.98. Regular price $1.98 at North Hills H-E-B (6.2 mi away).

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. DeLallo Instant Polenta, 9.2 oz

    2.DeLallo Instant Polenta, 9.2 oz

    $1.40$2.82
    Cals
    230
    Protein
    4g
    Carbs
    50g
    Fat
    1g
    Sat fat
    0g
    Fiber
    1g

    per 1/3 cup (65g)

    On saleAisle: Aisle 9, B13Also at 28 of 345 H-E-B stores

    On sale here at $1.40. Regular price $2.87 at Parmer and McNeil H-E-B (7 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Elmhurst Sweetened Milked Oats, 32 oz

    3.Elmhurst Sweetened Milked Oats, 32 oz

    $3.14$6.28
    Cals
    100
    Protein
    4g
    Carbs
    18g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    2g

    per 8 fl oz (240ml)

    On saleAisle: In Dairy on the Back WallAlso at 37 of 345 H-E-B stores

    On sale here at $3.14. Regular price $6.28 at Anderson Mill H-E-B plus! (3.8 mi away).

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Frank's Kraut Singles, 1.5 oz

    4.Frank's Kraut Singles, 1.5 oz

    $0.44$0.88
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1 packet (43g)

    On saleAisle: Aisle 11, A6Also at 185 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Tammy's Texas Tornado Twisted Relish, 12 oz

    5.Tammy's Texas Tornado Twisted Relish, 12 oz

    $3.39$6.78
    Cals
    20
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 1 tbsp (15g)

    On saleAisle: Aisle 9, A11Also at 11 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    6.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    $2.33$6.48
    Cals
    163
    Protein
    4.3g
    Carbs
    8.2g
    Fat
    13.2g
    Sat fat
    2.6g
    Fiber
    0.9g

    per 1 oz (28g)

    On saleAisle: Aisle 3, B14Also at 16 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 2.6g per serving
    • cholesterol: 0mg per serving
  7. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    7.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  8. Maepranom Thai Shrimp Paste, 3.52 oz

    8.Maepranom Thai Shrimp Paste, 3.52 oz

    $1.39$2.79
    Cals
    123
    Protein
    25g
    Carbs
    0g
    Fat
    2.6g
    Sat fat
    0.5g

    per 100 grams (3.5 oz)

    On saleAisle: Aisle 7, B12Also at 10 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: unknown
  9. Tacodeli Chunky Salsa - Mild, 12 oz

    9.Tacodeli Chunky Salsa - Mild, 12 oz

    $3.49$6.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 2 tbsp (34g)

    On saleAisle: On the Right Edge of DeliAlso at 80 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 1mg per serving
  10. Fresh Acorn Squash, Avg. 1.67 lbs

    10.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Left WallAlso at 284 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 2,233 cholesterol-friendly foods at Four Points H-E-B

2,223 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.