2,658 Cholesterol-friendly foods in stock at Four Points H-E-B (Austin, TX)
2,658 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,235 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,658
1.Thunderbird Cashew Fig Carrot Real Food Bar, 1.7 oz
$2.11$2.48- Cals
- 160
- Protein
- 2g
- Carbs
- 31g
- Fat
- 3.5g
- Sat fat
- 0.5g
- Fiber
- 4g
per 1 bar (48g)
On saleAisle: Aisle 4, B5Also at 84 of 345 H-E-B storesOn sale here at $2.11. Regular price $2.48 at Anderson Mill H-E-B plus! (3.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 4g
per 1/3 bag (40g)
On saleAisle: In Produce, B5Also at 199 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: unknown
5.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.75- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 2 oz drained (56g)
Protein for the money · 19.4 g per $Aisle: Aisle 8, A14Also at 342 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 40mg per serving
6.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz
$9.97- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Left WallAlso at 292 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 25mg per serving
7.Wild Caught Salted Cod Box, 16 oz
$13.47- Cals
- 60
- Protein
- 15g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 2 oz (56g)
Aisle: In Seafood on the Left Wall, A6Also at 225 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 30mg per serving
8.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$4.98- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
- Fiber
- 0g
per 1 can drained (92g)
Aisle: Aisle 8Also at 145 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 45mg per serving
9.H-E-B Pinto Beans, 16 oz
$1.24- Cals
- 80
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 8g
per 1/4 cup dry (35g)
Protein for the money · 146.8 g per $Aisle: Aisle 7Also at 344 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
Aisle: Aisle 8, A14Also at 245 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 35mg per serving
See all 2,658 cholesterol-friendly foods at Four Points H-E-B
2,648 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.