2,233 Cholesterol-friendly foods in stock at Four Points H-E-B (Austin, TX)
2,233 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,233

1.Bush's Best Organic Dark Red Kidney Beans, 15 oz
$0.98$1.98- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 6g
per 1/2 cup (130g)
On saleAisle: Aisle 11, A15Also at 95 of 345 H-E-B storesOn sale here at $0.98. Regular price $1.98 at North Hills H-E-B (6.2 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

2.DeLallo Instant Polenta, 9.2 oz
$1.40$2.82- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 1/3 cup (65g)
On saleAisle: Aisle 9, B13Also at 28 of 345 H-E-B storesOn sale here at $1.40. Regular price $2.87 at Parmer and McNeil H-E-B (7 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

3.Elmhurst Sweetened Milked Oats, 32 oz
$3.14$6.28- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 2g
per 8 fl oz (240ml)
On saleAisle: In Dairy on the Back WallAlso at 37 of 345 H-E-B storesOn sale here at $3.14. Regular price $6.28 at Anderson Mill H-E-B plus! (3.8 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

4.Frank's Kraut Singles, 1.5 oz
$0.44$0.88- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1 packet (43g)
On saleAisle: Aisle 11, A6Also at 185 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

5.Tammy's Texas Tornado Twisted Relish, 12 oz
$3.39$6.78- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 9, A11Also at 11 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

6.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz
$2.33$6.48- Cals
- 163
- Protein
- 4.3g
- Carbs
- 8.2g
- Fat
- 13.2g
- Sat fat
- 2.6g
- Fiber
- 0.9g
per 1 oz (28g)
On saleAisle: Aisle 3, B14Also at 16 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 2.6g per serving
- cholesterol: 0mg per serving

7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

8.Maepranom Thai Shrimp Paste, 3.52 oz
$1.39$2.79- Cals
- 123
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2.6g
- Sat fat
- 0.5g
per 100 grams (3.5 oz)
On saleAisle: Aisle 7, B12Also at 10 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: unknown

9.Tacodeli Chunky Salsa - Mild, 12 oz
$3.49$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 tbsp (34g)
On saleAisle: On the Right Edge of DeliAlso at 80 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 1mg per serving

10.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left WallAlso at 284 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 2,233 cholesterol-friendly foods at Four Points H-E-B
2,223 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.