547 Anti-inflammatory foods in stock at Four Points H-E-B (Austin, TX)
547 anti-inflammatory foods were in stock at this H-E-B on Sep 15, 2026, out of 24,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 547
1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$0.40$1.12- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can
On saleAisle: Aisle 10, B15Also at 301 of 345 H-E-B storesOn sale here at $0.40. Regular price $1.12 at Lakeline H-E-B plus! (5.8 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
2.H-E-B Frozen Mustard Greens, 16 oz
$0.84$1.98- Cals
- 25
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (85g)
On saleAisle: In GroceryAlso at 225 of 345 H-E-B storesOn sale here at $0.84. Regular price $1.98 at Anderson Mill H-E-B plus! (3.8 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
3.Zest Tea Pomegranate Mojito High Octane Tea Bags, 15 ct
$3.58$7.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 26, A5Also at 175 of 345 H-E-B storesOn sale here at $3.58. Regular price $7.18 at Anderson Mill H-E-B plus! (3.8 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
4.Chai Diaries Jasmine Dream Green Tea Bags, 15 ct
$4.49$8.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tea bag (8 fl oz prepared)
On saleAisle: Aisle 26, A5Also at 90 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz
$0.62$1.25- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 5g
per 1 tsp
On saleAisle: Aisle 9, A2Also at 141 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: unknown
6.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: In Seafood on the Left WallAlso at 129 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Graza Dynamic Duo Edition Extra Virgin Olive Oil Set, 850 mL
$19.48$24.48- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 21, B13Also at 74 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Ottavio Organic Avocado Oil Spray, 5 oz
$5.98$6.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/8 second spray (0.3g)
On saleAisle: Aisle 21, B11Also at 263 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
10.Fresh Jumbo Hass Avocado
$2.47$2.68- Cals
- 320
- Protein
- 4g
- Carbs
- 16g
- Fat
- 30.8g
- Fiber
- 12g
per 1 avocado (200g)
On saleAisle: In ProduceAlso at 313 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 547 anti-inflammatory foods at Four Points H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.