1,837 Blood-pressure friendly foods in stock at Burnet Rd H-E-B (Austin, TX)
1,837 blood-pressure-friendly foods were in stock at this H-E-B on Oct 28, 2026, out of 23,019 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,837
1.So Good So You Detox Pineapple Orange Cold-Pressed Probiotic Juice Shot, 1.7 fl oz
$2.45$3.28- Cals
- 30
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 100mg
per 1 bottle (1.7 fl oz)
On saleAisle: In Produce on the Right WallAlso at 290 of 345 H-E-B storesOn sale here at $2.45. Regular price $3.28 at Far West H-E-B (1.6 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 100mg per serving
- magnesium: unknown
2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 260mg
per 1 apple (231g)
On saleAisle: In ProduceAlso at 266 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 260mg per serving
- magnesium: 9mg per serving
3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 1/3 bag (40g)
On saleAisle: In Produce on the Right WallAlso at 200 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: unknown
4.Fresh Organic Bartlett Pears, 2 lb bag
$3.49$5.96- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 200mg
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 237 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 200mg per serving
- magnesium: 8mg per serving
5.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Sodium
- 5mg
- Potassium
- 210mg
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 5Also at 344 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 210mg per serving
- magnesium: unknown
6.Fresh Boneless Skinless Chicken Breasts - Value Pack, Avg. 4.85 lbs
$9.65- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 50mg
- Potassium
- 350mg
per 4 oz (112 g)
Protein for the money · 50.8 g per $Aisle: In Meat Market on the Back WallAlso at 340 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 350mg per serving
- magnesium: 28mg per serving
7.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb
$15.99- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 390mg
per 4 oz raw (112g)
Aisle: In Meat Market on the Back WallAlso at 309 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: unknown
- magnesium: unknown
8.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 80mg
- Potassium
- 250mg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 80mg per serving
- potassium: 250mg per serving
- magnesium: 20mg per serving
9.H-E-B Natural Boneless Skinless Chicken Thighs , Avg. 2.84 lbs
$10.48- Cals
- 130
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Sodium
- 105mg
- Potassium
- 410mg
per 1 serving (112 g)
Protein for the money · 24.1 g per $Aisle: In Meat Market on the Back WallAlso at 319 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 410mg per serving
- magnesium: 25mg per serving
10.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Sodium
- 80mg
- Potassium
- 360mg
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: Front Edge of Meat MarketAlso at 249 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 80mg per serving
- potassium: 360mg per serving
- magnesium: 23mg per serving
See all 1,837 blood-pressure-friendly foods at Burnet Rd H-E-B
1,827 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.