1,166 High in vitamin B12 foods in stock at 7th Street H-E-B (Austin, TX)

1,166 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 18,294 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,166

  1. StarKist Albacore White Tuna in Water Pouch, 6.4 oz

    1.StarKist Albacore White Tuna in Water Pouch, 6.4 oz

    $1.88$3.78
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1.5g
    Vitamin B12
    1.2mcg

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 4Also at 299 of 345 H-E-B stores

    On sale here at $1.88. Regular price $3.44 at Riverside H-E-B plus! (1.7 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  2. StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    2.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    $1.09$2.18
    Cals
    190
    Protein
    14g
    Carbs
    0g
    Fat
    15g
    Vitamin B12
    1.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 247 of 345 H-E-B stores

    On sale here at $1.09. Regular price $2.18 at Riverside H-E-B plus! (1.7 mi away).

    Why it's high in vitamin b12

    Vitamin B12 is listed at 50% DV, which is above the 20% DV threshold.

    • Vitamin B12 50%
  3. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    3.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.44$2.78
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g
    Vitamin B12
    0.7mcg

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 4Also at 305 of 345 H-E-B stores

    On sale here at $1.44. Regular price $2.78 at Riverside H-E-B plus! (1.7 mi away).

    Why it's high in vitamin b12

    Vitamin B12 is 30% DV (0.72 mcg) per serving, exceeding the 20% DV threshold.

    • Vitamin B12 30%
  4. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    4.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.94$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 290 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  5. H-E-B Chunk Light Tuna in Water, 4 lbs 2.5 oz

    5.H-E-B Chunk Light Tuna in Water, 4 lbs 2.5 oz

    $9.09$13.58
    Cals
    70
    Protein
    18g
    Carbs
    0g
    Fat
    0g
    Vitamin B12
    2.5mcg

    per 3 oz drained (85g)

    On saleAisle: Aisle 4Also at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  6. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  7. Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct

    7.Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct

    $2.22$2.97
    Cals
    140
    Protein
    3g
    Carbs
    27g
    Fat
    2.5g
    Vitamin B12
    0.6mcg

    per 1 packet (37g)

    On saleAisle: Aisle 6Also at 319 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  8. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    8.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  9. StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz

    9.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz

    $1.79$2.16
    Cals
    200
    Protein
    28g
    Carbs
    0g
    Fat
    10g
    Vitamin B12
    2.4mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 332 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.4 per serving).

  10. Golden Platter Organic Gluten Free Dino Shaped Chicken Nuggets, 18 oz

    10.Golden Platter Organic Gluten Free Dino Shaped Chicken Nuggets, 18 oz

    $5.99$9.99
    Cals
    170
    Protein
    15g
    Carbs
    9g
    Fat
    8g
    Vitamin B12
    0.5mcg

    per 4 nuggets (85g)

    On saleAisle: Front Edge of Meat MarketAlso at 22 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

See all 1,166 foods high in vitamin B12 at 7th Street H-E-B

1,156 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at 7th Street H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,166 in the app