443 Gut-friendly foods in stock at Angleton H-E-B (Angleton, TX)

443 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 11,844 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 443

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, A5Also at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  2. Fresh Large Navel Orange, Avg. 0.62 lb

    2.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 335 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5.7g per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In Produce, A5Also at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 4g per serving
  4. Hill Country Fare Solid Pack Pumpkin, 15 oz

    4.Hill Country Fare Solid Pack Pumpkin, 15 oz

    $1.00$1.68
    Cals
    40
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    3g

    per ½ cup (120g)

    On saleAisle: Aisle 5, A8Also at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  5. H-E-B Garbanzo Beans, 15 oz

    5.H-E-B Garbanzo Beans, 15 oz

    $0.89
    Cals
    90
    Protein
    6g
    Carbs
    20g
    Fat
    1.5g
    Fiber
    6g

    per 1/2 cup (120g)

    Protein for the money · 23.6 g per $Aisle: Aisle 4, A11Also at 345 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 6g per serving
  6. Green Giant Simply Steam Broccoli Florets, 10 oz

    6.Green Giant Simply Steam Broccoli Florets, 10 oz

    $2.28
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 1/4 cup (93g) frozen 3/4 cup prepared

    Aisle: Aisle 12, A23Also at 316 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  7. Bush's Best Organic Black Beans, 15 oz

    7.Bush's Best Organic Black Beans, 15 oz

    $1.98
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    1g
    Fiber
    6g

    per 1/2 cup (130g)

    Aisle: Aisle 4, A9Also at 250 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 6g per serving
  8. H-E-B Split Peas, 16 oz

    8.H-E-B Split Peas, 16 oz

    $1.48
    Cals
    100
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 70.3 g per $Aisle: Aisle 3, A10Also at 345 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  9. H-E-B Frozen Whole Leaf Spinach, 16 oz

    9.H-E-B Frozen Whole Leaf Spinach, 16 oz

    $1.78
    Cals
    30
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per ⅔ cup (85g)

    Aisle: Aisle 12, A21Also at 328 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  10. H-E-B Frozen Baby Broccoli Florets, 16 oz

    10.H-E-B Frozen Baby Broccoli Florets, 16 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g

    per 2/3 cup (85g)

    Aisle: Aisle 12, A17Also at 341 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving

See all 443 gut-friendly foods at Angleton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.