317 Bone-health friendly foods in stock at Angleton H-E-B (Angleton, TX)

317 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 11,844 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 317

  1. Fresh Jumbo Blueberries, 9.8 oz

    1.Fresh Jumbo Blueberries, 9.8 oz

    $3.97$5.52
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Calcium
    16.6mg
    Vitamin K
    28.5mcg
    Magnesium
    14.3mg

    per 1 cup

    On saleAisle: In Produce with the BerriesAlso at 331 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 16.6mg per serving
    • vitamin D: unknown
    • sodium: 1mg per serving
  2. General Mills Corn Chex Cereal, 18 oz

    2.General Mills Corn Chex Cereal, 18 oz

    $3.76$4.93
    Cals
    150
    Protein
    3g
    Carbs
    33g
    Fat
    1g
    Calcium
    130mg
    Vitamin D
    2mcg
    Vitamin K
    0.1mcg
    Magnesium
    16.8mg

    per 1 1/4 cup (39g)

    On saleAisle: Aisle 6, A11Also at 343 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 130mg per serving
    • vitamin D: 2mcg per serving
    • sodium: 280mg per serving
  3. H-E-B Fat-Free Milk, 1 qt

    3.H-E-B Fat-Free Milk, 1 qt

    $1.26$1.58
    Cals
    80
    Protein
    8g
    Carbs
    12g
    Fat
    0g
    Calcium
    300mg
    Vitamin D
    2.5mcg
    Vitamin K
    0.5mcg
    Magnesium
    27mg

    per 1 cup (240ml)

    On saleProtein for the money · 25.4 g per $Aisle: Aisle 1, B11Also at 7 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 300mg per serving
    • vitamin D: 2.5mcg per serving
    • sodium: 105mg per serving
  4. Snack Fresh Baby Carrots Mild Cheddar & Broccoli With Ranch, 5.35 oz

    4.Snack Fresh Baby Carrots Mild Cheddar & Broccoli With Ranch, 5.35 oz

    $2.50$2.98
    Cals
    184
    Protein
    3.1g
    Carbs
    10.7g
    Fat
    15.4g
    Calcium
    150mg
    Vitamin K
    50mcg
    Magnesium
    20mg

    per 1 pack (5.35 oz)

    On saleAisle: In Produce on the Front Wall, B4Also at 260 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 150mg per serving
    • vitamin D: unknown
    • sodium: 338mg per serving
  5. H-E-B Fresh Steamable Brussels Sprouts, 12 oz

    5.H-E-B Fresh Steamable Brussels Sprouts, 12 oz

    $3.28
    Cals
    35
    Protein
    3g
    Carbs
    8g
    Fat
    0g
    Calcium
    35mg
    Vitamin K
    155mcg
    Magnesium
    25mg

    per 1 cup (85g)

    Aisle: In Produce on the Front Wall, B8Also at 320 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 35mg per serving
    • vitamin D: unknown
    • sodium: 20mg per serving
  6. H-E-B Organics Low Sodium Red Kidney Beans, 15.5 oz

    6.H-E-B Organics Low Sodium Red Kidney Beans, 15.5 oz

    $1.25
    Cals
    100
    Protein
    7g
    Carbs
    18g
    Fat
    0g
    Calcium
    25mg
    Magnesium
    50mg

    per 1/2 cup (125g)

    Protein for the money · 19.6 g per $Aisle: Aisle 4, A9Also at 343 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 25mg per serving
    • vitamin D: unknown
    • sodium: 95mg per serving
  7. Adobe Milling Anasazi Beans, 16 oz

    7.Adobe Milling Anasazi Beans, 16 oz

    $2.38
    Cals
    170
    Protein
    11g
    Carbs
    30g
    Fat
    1g
    Calcium
    30mg
    Vitamin D
    0mcg
    Vitamin K
    2mcg
    Magnesium
    50mg

    per 0.25 cup dry (47g)

    Protein for the money · 37 g per $Aisle: Aisle 3, A10Also at 177 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 30mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 45mg per serving
  8. Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz

    8.Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz

    $3.48
    Cals
    90
    Protein
    20g
    Carbs
    3g
    Fat
    0.5g
    Calcium
    350mg
    Vitamin D
    5mcg

    per 1 can (11 fl oz)

    Aisle: Aisle 11, A3Also at 291 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 350mg per serving
    • vitamin D: 5mcg per serving
    • sodium: 320mg per serving
  9. H-E-B Frozen Whole Leaf Spinach, 16 oz

    9.H-E-B Frozen Whole Leaf Spinach, 16 oz

    $1.78
    Cals
    30
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Calcium
    150mg
    Vitamin D
    0mcg
    Vitamin K
    400mcg
    Magnesium
    80mg

    per ⅔ cup (85g)

    Aisle: Aisle 12, A21Also at 328 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 150mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 95mg per serving
  10. Fresh Beef Sweetbreads, Avg. 1.47 lbs

    10.Fresh Beef Sweetbreads, Avg. 1.47 lbs

    $6.50
    Cals
    124
    Protein
    22.5g
    Carbs
    0g
    Fat
    3.1g
    Calcium
    7.6mg
    Vitamin D
    0mcg
    Vitamin K
    0mcg
    Magnesium
    45.6mg

    per 100 g

    Protein for the money · 23.2 g per $Aisle: In Meat Market on the Back Wall, A9Also at 269 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 7.6mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 381mg per serving

See all 317 bone-health foods at Angleton H-E-B

307 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Angleton H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.