1,057 Heart-healthy foods in stock at Alvin H-E-B (Alvin, TX)

1,057 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 13,075 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,057

  1. Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    1.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    $0.85$1.28
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g
    Sodium
    350mg
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 76 of 345 H-E-B stores

    On sale here at $0.85. Regular price $1.16 at Friendswood H-E-B (7.3 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 350mg per serving
    • dietary fiber: 0g per serving
  2. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    2.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $2.32$3.48
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g
    Sat fat
    0.5g
    Sodium
    0mg
    Fiber
    4g

    per 1/4 cup (40g)

    On saleAisle: Aisle 6Also at 308 of 345 H-E-B stores

    On sale here at $2.32. Regular price $3.48 at Friendswood H-E-B (7.3 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  3. H-E-B Organics Old Fashioned Oats, 18 oz

    3.H-E-B Organics Old Fashioned Oats, 18 oz

    $2.19$3.28
    Cals
    160
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    0mg
    Fiber
    4g

    per 1/2 cup (40g)

    On saleAisle: Aisle 6Also at 313 of 345 H-E-B stores

    On sale here at $2.19. Regular price $3.28 at Friendswood H-E-B (7.3 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  4. Cajun Country Louisiana Toro Long Grain Rice, 3 lbs

    4.Cajun Country Louisiana Toro Long Grain Rice, 3 lbs

    $2.52$2.98
    Cals
    164
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    1g

    per 1/4 cup (45g)

    On saleAisle: Aisle 5Also at 42 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 2mg per serving
    • dietary fiber: 1g per serving
  5. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 3Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  6. MW Polar White Crab Meat, 5 oz

    6.MW Polar White Crab Meat, 5 oz

    $1.68$3.38
    Cals
    45
    Protein
    10g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    220mg
    Fiber
    0g

    per 0.50 cup

    On saleAisle: Aisle 4Also at 93 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 220mg per serving
    • dietary fiber: 0g per serving
  7. Chicken of the Sea Pink Salmon, 4 ct

    7.Chicken of the Sea Pink Salmon, 4 ct

    $4.49$8.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    140mg
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 4Also at 21 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 140mg per serving
    • dietary fiber: 0g per serving
  8. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$0.96
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  9. Fresh Butternut Squash, Avg. 3.175 lbs

    9.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sat fat
    0.1g
    Sodium
    5.6mg
    Fiber
    2.8g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 5.6mg per serving
    • dietary fiber: 2.8g per serving
  10. Fresh Acorn Squash, Avg. 1.67 lbs

    10.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Sodium
    8.2mg
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 8.2mg per serving
    • dietary fiber: 9g per serving

See all 1,057 heart-healthy foods at Alvin H-E-B

1,047 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.