1,819 High in vitamin B12 foods in stock at H-E-B Allen (Allen, TX)
1,819 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 26,105 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,819

1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin B12
- 1.3mcg
per 1 can drained (113g)
On saleAisle: Aisle 8Also at 94 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 per serving is 1.3 mcg, providing 54% of the Daily Value.
- Vitamin B12 1.3mcg (50% DV)

2.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 6 shrimp (113g)
On saleAisle: In Seafood on the Left WallAlso at 241 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving

3.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 86 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

4.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs
$10.82$16.73- Cals
- 170
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 8.1g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 per serving is approximately 2.5mcg, exceeding the 20% DV of 0.48mcg.
- Vitamin B12: 2.5mcg per serving

5.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs
$9.58$14.38- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 2.5mcg
per 100g
On saleAisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

6.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Vitamin B12
- 3.2mcg
per 2 oz (56g)
On saleAisle: In SeafoodAlso at 129 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (3.2 per serving).

7.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs
$12.43$18.65- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 21g
- Vitamin B12
- 2mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2 per serving).

8.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea
$3.50$5.24- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 1 slice (28g)
On saleAisle: In Meat Market on the Back WallAlso at 238 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

9.H-E-B Meat Market Marinated Boneless Beef Shoulder Steak - Garlic Peppercorn, Avg. 1.0 lb
$6.99$9.99- Cals
- 150
- Protein
- 22g
- Carbs
- 1g
- Fat
- 6g
- Vitamin B12
- 2mcg
per 3 oz (85g)
On saleAisle: Front Edge of Meat MarketAlso at 41 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2 per serving).

10.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz
$9.97$13.97- Cals
- 260
- Protein
- 17g
- Carbs
- 22g
- Fat
- 11g
- Vitamin B12
- 1mcg
per 1 cup (170g)
On saleAisle: In Seafood on the Left WallAlso at 218 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).
See all 1,819 foods high in vitamin B12 at H-E-B Allen
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.