Whole White Mushrooms, 8 oz
- Whole Foods Market: $2.29 – $2.79 · in stock at 54 of 63 stores we track
- Cals
- 21
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0.3g
per 1 cup, whole
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (3g total carbs minus 1g fiber), which is below the 5g threshold for keto-friendly foods.
- Total Carbohydrate: 3g
- Dietary Fiber: 1.0g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2.4 servings per container
Serving size1 cup, whole
Amount per servingCalories21
% Daily Value*
- Total Fat 0.3g
- 0%
- Saturated Fat 0.1g
- 1%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 1.9g
- Protein 3g
- 6%
- Calcium 0mg
- 0%
- Iron 0.5mg
- 3%
- Potassium 305mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
white mushrooms
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