Tilapia with Pearl Couscous & Garlic Herb Seasoning Meal Bundle
- Walmart: $18.23 – $18.69 · in stock at 33 of 188 stores we track
- Cals
- 270
- Protein
- 29g
- Carbs
- 33g
- Fat
- 3g
per 1 meal (4 oz tilapia, 1/2 cup cooked pearl couscous, 1 tsp seasoning)
Diets and labels it fits
Why it's pescatarian
The only animal protein is fish (tilapia); no meat or poultry.
- Tilapia fillets
- fish
Contains: Fish (finfish), Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving size1 meal (4 oz tilapia, 1/2 cup cooked pearl couscous, 1 tsp seasoning)
Amount per servingCalories270
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 0.7g
- 3%
- Trans Fat 0g
- Cholesterol 55mg
- 18%
- Sodium 200mg
- 9%
- Total Carbohydrate 33g
- 12%
- Dietary Fiber 2g
- 7%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 29g
- 58%
- Vitamin D 3.5mcg
- 18%
- Calcium 17mg
- 1%
- Iron 1.2mg
- 7%
- Potassium 440mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 31g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
tilapia (fish, sodium tripolyphosphate to retain moisture), pearl couscous (semolina wheat flour), garlic herb seasoning (garlic, onion, spices, herbs, silicon dioxide).
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