TICAFOU Organic Coconut Chunks, 4 OZ
- Whole Foods Market: $4.99 · in stock at 37 of 63 stores we track
- Cals
- 200
- Protein
- 2g
- Carbs
- 6g
- Fat
- 19g
per 1/2 cup (about 55g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (6g total carbohydrate minus 4g fiber), and the serving is fat-dominant with 19g fat.
- Total Carbohydrate 6g
- Dietary Fiber 4g
- Total Fat 19g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2 servings per container
Serving size1/2 cup (about 55g)
Amount per servingCalories200
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 18g
- 90%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 4g
- 14%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
- Potassium 225mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic coconut
At your store, in the app
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