Terrasoul Superfoods Organic Flax Chia Blend, 8oz - Cold Milled Flax | Chia Seeds | Superseed Boost for Energy & Wellness
- Walmart: $8.49 · in stock at 1 of 188 stores we track
- Cals
- 70
- Protein
- 3g
- Carbs
- 5g
- Fat
- 4.5g
per 2 tbsp (14g)
Diets and labels it fits
Why it's keto
Per 2 tbsp (14g) serving: 5g total carbohydrate minus 4g dietary fiber gives about 1g net carbs, and fat (4.5g) exceeds protein (3g).
- totalCarbohydrateG: 5
- dietaryFiberG: 4
- totalFatG: 4.5
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
16 servings per container
Serving size2 tbsp (14g)
Amount per servingCalories70
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 4g
- 14%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 60mg
- 5%
- Iron 0.9mg
- 5%
- Potassium 90mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic cold-milled flaxseed, organic chia seeds
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