Terrasoul Superfoods Organic Brazil Nuts, 1 Lb - Raw | Unsalted | Rich in Selenium
- Walmart: $24.99 · in stock at 1 of 188 stores we track
- Cals
- 187
- Protein
- 4.1g
- Carbs
- 3.4g
- Fat
- 19g
per 1 oz (28g / about 6 nuts)
Diets and labels it fits
Why it's keto
Net carbs are about 1.3g per 28g serving (3.4g total carbohydrate minus 2.1g fiber), and fat provides 19g, making it fat-dominant.
- total carbohydrate: 3.4g per 28g serving
- dietary fiber: 2.1g per 28g serving
- total fat: 19g per 28g serving
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
16 servings per container
Serving size1 oz (28g / about 6 nuts)
Amount per servingCalories187
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 4.3g
- 22%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 1mg
- 0%
- Total Carbohydrate 3.4g
- 1%
- Dietary Fiber 2.1g
- 8%
- Total Sugars 0.7g
- Includes Added Sugars 0g
- 0%
- Protein 4.1g
- 8%
- Vitamin D 0mcg
- 0%
- Calcium 45mg
- 3%
- Iron 0.7mg
- 4%
- Potassium 187mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 1.3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic raw brazil nuts.
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