Swordfish Steaks Wild Caught, 12 Ounce
- Whole Foods Market: $14.99 · in stock at 3 of 63 stores we track
- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Zero carbs, high fat (8g per serving) and protein, fits keto macros.
- Total Carbohydrate 0g per serving
- Protein 22g per serving
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3 servings per container
Serving size4 oz (113g)
Amount per servingCalories160
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 75mg
- 25%
- Sodium 90mg
- 4%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 22g
- 44%
- Vitamin D 16mcg
- 80%
- Calcium 0mg
- 0%
- Iron 0.4mg
- 2%
- Potassium 480mg
- 10%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
swordfish.
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