Spread Herbed Goat Cheese, 8 Ounce
- Whole Foods Market: $6.99 – $7.99 · in stock at 5 of 63 stores we track
- Cals
- 90
- Protein
- 3g
- Carbs
- 2g
- Fat
- 6g
per 2.0 tbs
Diets and labels it fits
Why it's keto
Net carbs (total carbs 2g minus fiber 0g) = 2g per serving, which is ≤5g. Fat is 6g per serving, making it fat-dominant and suitable for a ketogenic diet.
- Total Carbohydrate 2g, Dietary Fiber 0g, Total Fat 6g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size2.0 tbs
Amount per servingCalories90
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 130mg
- 6%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Vitamin D 0.1mcg
- 1%
- Calcium 69mg
- 5%
- Iron 0.1mg
- 1%
- Potassium 35mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized goat milk, salt, cheese culture, enzymes, dehydrated garlic, spices.
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