South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ

South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ

  • Whole Foods Market: $2.99 · in stock at 46 of 63 stores we track
Cals
200
Protein
6g
Carbs
20g
Fat
12g

per 1 bar (40g)

Diets and labels it fits

Why it's gout-friendly

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

  • added sugars: 6g per serving

Contains: Tree nuts

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 bar (40g)

Amount per servingCalories200

% Daily Value*

Total Fat 12g
15%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 8g
Includes Added Sugars 6g
12%
Protein 6g
12%
Calcium 40mg
3%
Iron 1.2mg
7%
Potassium 200mg
4%

Net carbs (total carbs minus fiber and sugar alcohols): 17g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

almonds, cashews, honey, ginger, chai spices (cinnamon, cardamom, ginger, cloves, black pepper), sea salt

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