Smithfield, Pork Shoulder Half Picnic Roast Bone-in, Pork, 3.0-5.5 lb (Fresh), 22 Grams of Protein per 4 oz Serving
- Walmart: $9.10 – $11.65 · in stock at 172 of 188 stores we track
- Cals
- 213
- Protein
- 19g
- Carbs
- 0g
- Fat
- 15.2g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Total carbohydrates and net carbohydrates are 0g per 4 oz serving.
- total carbs: 0g
- net carbs: 0g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
17 servings per container
Serving size4 oz (113g)
Amount per servingCalories213
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 6.1g
- 31%
- Trans Fat 0g
- Cholesterol 81mg
- 27%
- Sodium 96mg
- 4%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 19g
- 38%
- Vitamin D 0.9mcg
- 5%
- Calcium 10mg
- 1%
- Iron 0.6mg
- 3%
- Potassium 466mg
- 10%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork
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