Small Roasted Corn Guacamole

Small Roasted Corn Guacamole

  • Whole Foods Market: $11.99 – $12.49 · in stock at 9 of 63 stores we track
Cals
80
Protein
1g
Carbs
6g
Fat
6g

per 2 oz

Diets and labels it fits

Why it's keto

Net carbs per serving are 3g (total carbs 6g minus fiber 3g), which is below the 5g threshold for keto.

  • Total Carbohydrates: 6g
  • Dietary Fiber: 3g
  • Net Carbs: 3g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size2 oz

Amount per servingCalories80

% Daily Value*

Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes Added Sugars 0g
0%
Sugar Alcohol 0g
Protein 1g
2%
Vitamin D 0mcg
0%
Calcium 9mg
1%
Iron 0.3mg
2%
Potassium 40mg
1%

Net carbs (total carbs minus fiber and sugar alcohols): 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

avocado, roasted corn, onion, cilantro, lime juice, salt, garlic, spices

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