Siesta Co. Mackerel with Yuzu Kosho in Olive Oil, 4.4 oz
- H-E-B: $9.98 · in stock at 2 of 345 stores we track
- Cals
- 300
- Protein
- 21g
- Carbs
- 1g
- Fat
- 23.5g
per 1 can (125g)
Diets and labels it fits
Why it's keto
Net carbs are ~1g per 125g can (1g total carbohydrate, 0g fiber); fat (23.5g) and protein (21g) dominate.
- mackerel
- olive oil
- yuzu koshō
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 can (125g)
Amount per servingCalories300
% Daily Value*
- Total Fat 24g
- 30%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 70mg
- 23%
- Sodium 650mg
- 28%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 21g
- 42%
- Vitamin D 10mcg
- 50%
- Calcium 20mg
- 2%
- Iron 1.5mg
- 8%
- Potassium 350mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
mackerel, olive oil, yuzu koshō (yuzu peel, chili pepper, salt).
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