Seeds Roasted Maple Syrup Orgnic, 6 Ounce
- Whole Foods Market: $10.99 – $11.99 · in stock at 22 of 63 stores we track
- Cals
- 160
- Protein
- 7g
- Carbs
- 7g
- Fat
- 13g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs are 5g per serving (7g total carbs minus 2g fiber), with 13g fat and 7g protein, making the product fat-dominant.
- Total Fat 13g
- Total Carbohydrate 7g
- Dietary Fiber 2g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6 servings per container
Serving size1 oz (28g)
Amount per servingCalories160
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 7g
- 3%
- Dietary Fiber 2g
- 7%
- Total Sugars 4g
- Protein 7g
- 14%
- Calcium 0mg
- 0%
- Iron 2mg
- 11%
Net carbs (total carbs minus fiber and sugar alcohols): 5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic sunflower seeds, organic pumpkin seeds, organic maple syrup
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