Sanar Naturals Raw Black Chia Seeds, High Fiber, Omega-3, Vegan, 10 oz
- Walmart: $8.32 – $9.43 · in stock at 25 of 188 stores we track
- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs are 11.9g total carbs minus 9.8g fiber, or 2.1g per serving, which is well within keto guidelines.
- Carbs: 11.9 grams
- Fiber: 9.8 grams
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
10 servings per container
Serving size1 oz (28g)
Amount per servingCalories138
% Daily Value*
- Total Fat 8.7g
- 11%
- Saturated Fat 0.9g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 12g
- 4%
- Dietary Fiber 9.8g
- 35%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 4.7g
- 9%
- Vitamin D 0mcg
- 0%
- Calcium 179mg
- 14%
- Iron 2.2mg
- 12%
- Potassium 114mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 2.1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
black chia seeds.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.