Rip Van Cookie Wafers Dark Chocolate, 6 ct

Rip Van Cookie Wafers Dark Chocolate, 6 ct

  • H-E-B: $5.48 · in stock at 166 of 345 stores we track
Cals
120
Protein
1g
Carbs
10g
Fat
9g

per 1.00 wafer

Diets and labels it fits

Why it's keto

Net carbs per serving are 5g (10g total carbs - 5g fiber), which is at the keto-friendly threshold of <=5g net carbs. The brand also markets it as keto-friendly.

  • Net Carbs: 5g per serving
  • Keto Friendly claim on packaging

Contains: Gluten, Tree nuts, Wheat

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

6 servings per container

Serving size1.00 wafer

Amount per servingCalories120

% Daily Value*

Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 5g
18%
Total Sugars 2g
Includes Added Sugars 1g
2%
Sugar Alcohol 2g
Protein 1g
2%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 20mg
0%

Net carbs (total carbs minus fiber and sugar alcohols): 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

palm fruit oil*, wheat flour, sugar beet fiber, cocoa processed with alkali, chocolate (sugar, chocolate), sugar cane fiber, canola lecithin (canola lecithin, wheat flour), coconut oil, salt, stevia leaf extract, baking soda.

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