Ratio Protein Fiber Cinnamon Almond Cereal, 20g Protein, 15.4 oz
- H-E-B: $6.98 · in stock at 243 of 345 stores we track
- Walmart: $6.98 – $7.33 · in stock at 182 of 188 stores we track
- Cals
- 220
- Protein
- 20g
- Carbs
- 29g
- Fat
- 4.5g
per 1 cup (60g)
Diets and labels it fits
Why it's vegetarian
No animal-derived ingredients are present.
- ingredients list
Contains: Gluten, Tree nuts, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
7.3 servings per container
Serving size1 cup (60g)
Amount per servingCalories220
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 250mg
- 11%
- Total Carbohydrate 29g
- 11%
- Dietary Fiber 6g
- 21%
- Total Sugars 6g
- Includes Added Sugars 5g
- 10%
- Protein 20g
- 40%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 23g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain wheat, vital wheat gluten, almonds, sugar, wheat bran, pea protein, soluble corn fiber, brown sugar syrup, tapioca starch, canola and/or sunflower oil, salt, malted barley extract, cinnamon, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3
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