:ratio 18g Protein Fiber Granola - Honey Cashew , 9.8 oz
- H-E-B: $3.49 – $6.98 · in stock at 160 of 345 stores we track
- Walmart: $6.36 – $7.33 · in stock at 182 of 188 stores we track
- Cals
- 240
- Protein
- 18g
- Carbs
- 29g
- Fat
- 7g
per 2/3 cup (59g)
Diets and labels it fits
- Vegetarian
- Low satiety
- Ultra-processed
Why it's vegetarian
No meat, poultry, or fish ingredients.
- Ingredients do not include meat, poultry, or fish.
Contains: Milk / Dairy, Soy, Tree nuts
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4.5 servings per container
Serving size2/3 cup (59g)
Amount per servingCalories240
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 270mg
- 12%
- Total Carbohydrate 29g
- 11%
- Dietary Fiber 6g
- 21%
- Total Sugars 6g
- Includes Added Sugars 5g
- 10%
- Protein 18g
- 36%
- Vitamin D 0mcg
- 0%
- Iron 2mg
- 11%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 23g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain rolled oats, soy protein isolate, cashews, soluble corn fiber, whey protein isolate, pumpkin seeds, sugar, honey, refiner's syrup, flaxseed, canola oil, sea salt, cinnamon, calcium carbonate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness
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