
R-C Ranch Premium Lard Deodorized, 30 oz
- H-E-B: $6.99 · in stock at 235 of 345 stores we track
- Cals
- 115
- Protein
- 0g
- Carbs
- 0g
- Fat
- 13g
per 1 tbsp (14g)
Diets and labels it fits
Why it's keto
Lard contains zero carbohydrates per serving, making it suitable for a ketogenic diet.
- total carbohydrates: 0g per serving
- total fat: 13g per serving
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
61 servings per container
Serving size1 tbsp (14g)
Amount per servingCalories115
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 5g
- 25%
- Trans Fat 0.1g
- Cholesterol 12mg
- 4%
- Sodium 0mg
- 0%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 0g
- 0%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lard (pork fat).
At your store, in the app
Look up another food
More keto picks

Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat

Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat

Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat

Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.