PUFFS SNACK PNUT BTR
- Whole Foods Market: $3.31 – $3.97 · in stock at 60 of 63 stores we track
- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
per about 12 puffs (7g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbs 3g - fiber 0.99g) is approximately 2g, which is low enough for a ketogenic diet.
- Total Carbohydrate 3g
- Dietary Fiber 0.99g
Contains: Peanuts, Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving sizeabout 12 puffs (7g)
Amount per servingCalories35
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 15mg
- 1%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 1.0g
- 4%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 2.0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic peanut butter (organic roasted peanuts), organic degermed cornmeal, organic peanut flour, organic coconut oil, sea salt.
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