Produce Extra Large Hass Avocados, 1 EA

Produce Extra Large Hass Avocados, 1 EA

  • Whole Foods Market: $2.69 · in stock at 24 of 63 stores we track
Cals
320
Protein
4g
Carbs
17g
Fat
29.4g

per 1 extra large avocado (200g)

Diets and labels it fits

Why it's keto

Net carbs are 3.5g per avocado (17g total carbohydrate minus 13.5g fiber) and fat dominates the profile at 29.4g.

  • Total Carbohydrates 17 g
  • Dietary Fiber 13.5 g
  • Total Fat 29.5 g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 extra large avocado (200g)

Amount per servingCalories320

% Daily Value*

Total Fat 29g
38%
Saturated Fat 4.3g
22%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 17g
6%
Dietary Fiber 14g
48%
Total Sugars 1.3g
Includes Added Sugars 0g
0%
Sugar Alcohol 0g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 1.1mg
6%
Potassium 970mg
21%

Net carbs (total carbs minus fiber and sugar alcohols): 3.5g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

hass avocado.

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