Pork Smoked Ham Hocks, Avg. 2.2 lbs
- H-E-B: $6.14 – $6.56 · in stock at 306 of 345 stores we track
- Cals
- 310
- Protein
- 9g
- Carbs
- 2g
- Fat
- 28g
per 3 oz (84g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 2g (total carbs 2g, fiber 0g), fat is 28g, making it suitable for a ketogenic diet.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 28g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
12 servings per container
Serving size3 oz (84g)
Amount per servingCalories310
% Daily Value*
- Total Fat 28g
- 36%
- Saturated Fat 10g
- 50%
- Trans Fat 0g
- Cholesterol 55mg
- 18%
- Sodium 980mg
- 43%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 9g
- 18%
- Vitamin D 0.8mcg
- 4%
- Calcium 11mg
- 1%
- Iron 0.7mg
- 4%
- Potassium 216mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham hocks (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite)
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