Picnic Gourmet Spreads Spread Parmesan, 8 Ounce
- Whole Foods Market: $6.99 – $7.99 · in stock at 4 of 63 stores we track
- Cals
- 100
- Protein
- 4g
- Carbs
- 2g
- Fat
- 8g
per 2.0 tbs
Diets and labels it fits
Why it's keto
Net carbs per serving is 2g (total carbs 2g - fiber 0g - sugar alcohols 0g), which is ≤5g, and fat is the dominant macronutrient (8g fat per serving).
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Sugars 1g
- Includes Added Sugars 0g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size2.0 tbs
Amount per servingCalories100
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 170mg
- 7%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 4g
- 8%
- Vitamin D 0.1mcg
- 1%
- Calcium 127mg
- 10%
- Iron 0.1mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cream cheese (pasteurized milk and cream, whey protein concentrate, salt, carob bean gum, xanthan gum, cheese culture), water, salt, natural flavor, potassium sorbate (preservative).
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