
Patagonia Provisions - Spicy Mussels in Extra Virgin Olive Oil | Responsibly sourced | 18g Protein & Gluten Free
- Whole Foods Market: $7.99 – $8.99 · in stock at 56 of 63 stores we track
- Cals
- 190
- Protein
- 18g
- Carbs
- 4g
- Fat
- 12g
per 1 can (120g)
Diets and labels it fits
Why it's pescatarian
Product contains mussels (seafood) as the only animal protein; no meat, poultry, or pork.
- Mussels
- 18g Protein
Contains: Mollusks
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 can (120g)
Amount per servingCalories190
% Daily Value*
- Total Fat 12g
- 15%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 55mg
- 18%
- Sodium 510mg
- 22%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 18g
- 36%
- Vitamin D 0mcg
- 0%
- Calcium 3mg
- 0%
- Iron 2mg
- 11%
- Potassium 154mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
mussels, mussel broth, organic apple cider vinegar, organic extra-virgin olive oil, organic red bell peppers, organic spanish paprika, organic cayenne pepper.
At your store, in the app
Look up another food
More pescatarian picks

H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
90 cal · 20g protein · 0.9g carbs · 0.6g fat

Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat

Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
100 cal · 20g protein · 0g carbs · 1.5g fat

Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
110 cal · 23g protein · 0g carbs · 2g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.