Parfait Chocolate, 10 Ounce
- Whole Foods Market: $4.99 · in stock at 14 of 63 stores we track
- Cals
- 820
- Protein
- 7g
- Carbs
- 76g
- Fat
- 50g
per 1 ea
Diets and labels it fits
- High in iron
- Low satiety
- Ultra-processed
Why it's high in iron
Iron is 4.5mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- iron: 4.5mg
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 ea
Amount per servingCalories820
% Daily Value*
- Total Fat 50g
- 64%
- Saturated Fat 29g
- 145%
- Trans Fat 0g
- Cholesterol 110mg
- 37%
- Sodium 370mg
- 16%
- Total Carbohydrate 76g
- 28%
- Dietary Fiber 2g
- 7%
- Total Sugars 59g
- Includes Added Sugars 53g
- 106%
- Sugar Alcohol 0g
- Protein 7g
- 14%
- Calcium 129mg
- 10%
- Iron 4.5mg
- 25%
Net carbs (total carbs minus fiber and sugar alcohols): 74g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
milk, cream, sugar, chocolate liquor, cocoa butter, natural flavor.
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