Organic Zucchini Squash
- Whole Foods Market: $2.77 · in stock at 60 of 63 stores we track
- Cals
- 25
- Protein
- 1.6g
- Carbs
- 5.7g
- Fat
- 0g
per 1 medium zucchini (159g)
Diets and labels it fits
Why it's keto
Net carbs per serving: total carbs (5.7g) minus fiber (1.6g) = 4.1g, which is ≤5g.
- totalCarbohydrateG: 5.7
- dietaryFiberG: 1.6
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 medium zucchini (159g)
Amount per servingCalories25
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 16mg
- 1%
- Total Carbohydrate 5.7g
- 2%
- Dietary Fiber 1.6g
- 6%
- Total Sugars 2.4g
- Includes Added Sugars 0g
- 0%
- Protein 1.6g
- 3%
- Calcium 24mg
- 2%
- Iron 0.8mg
- 4%
- Potassium 417mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 4.1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic zucchini squash
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