Organic Shredded Coconut, 8 Ounce
- Whole Foods Market: $3.59 – $4.49 · in stock at 58 of 63 stores we track
- Cals
- 110
- Protein
- 1g
- Carbs
- 3g
- Fat
- 10g
per 3 Tbsp (15g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 1g (3g total carbs - 2g fiber) and fat is 10g, fitting keto macronutrient ratios.
- Calories: 110
- Total Fat: 10g
- Dietary Fiber: 2g
- Sugars: 1g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
15 servings per container
Serving size3 Tbsp (15g)
Amount per servingCalories110
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 9g
- 45%
- Trans Fat 0g
- Sodium 0mg
- 0%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic coconut.
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