Ocean Mist Farms Roastables - Broccoli Zesty Herb, 12.9 oz
- H-E-B: $3.98 · in stock at 189 of 345 stores we track
- Cals
- 40
- Protein
- 3g
- Carbs
- 6g
- Fat
- 0.4g
per 1 cup (111g)
Diets and labels it fits
Why it's vegetarian
No meat, poultry, fish, or animal-derived enzymes present; only dairy and plant ingredients.
- Ingredients: Broccoli, seasoning, breadcrumbs, Parmesan cheese
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
3.3 servings per container
Serving size1 cup (111g)
Amount per servingCalories40
% Daily Value*
- Total Fat 0.4g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 60mg
- 3%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 2.3g
- 8%
- Total Sugars 2g
- Includes Added Sugars 1g
- 2%
- Protein 3g
- 6%
- Calcium 35mg
- 3%
- Iron 0.6mg
- 3%
- Potassium 230mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 3.8g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
broccoli, zesty herb seasoning (salt, sugar, spices, paprika, onion, garlic, dried chiles, red wine vinegar powder (corn maltodextrin, red wine vinegar), citric acid), garlic parmesan panko (breadcrumbs (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, salt), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic, dried yeast, contains 2% or less of salt, sunflower oil, garlic oil (canola oil, natural flavor), dehydrated parmesan cheese (milk, salt, cultures, enzymes, disodium phosphate)). contains: milk, wheat, barley.
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