Nuts For Cheese, Cashew Cheese Super Blue Organic, 4.2 Ounce
- Whole Foods Market: $8.54 · in stock at 14 of 63 stores we track
- Cals
- 120
- Protein
- 3g
- Carbs
- 5g
- Fat
- 10g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbohydrates are about 4g per serving (5g total carbs minus 0.99g fiber), below the 5g keto threshold, with 10g fat and 3g protein.
- Total Carbohydrate 5g
- Dietary Fiber 0.99g
- Total Fat 10g
Contains: Soy, Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4 servings per container
Serving size1 oz (28g)
Amount per servingCalories120
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 220mg
- 10%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 1.0g
- 4%
- Total Sugars 1.0g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Calcium 10mg
- 1%
- Iron 1mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 4.0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic cashews, organic coconut oil, quinoa rejuvelac (water, organic quinoa), water, nutritional yeast, sea salt, chickpea miso (organic rice, organic chickpeas, sea salt, water, koji spores), fermented oregano extract (water, organic oregano, raw organic cane sugar, active cultures), organic spirulina.
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