Nut Cravings Shelled Edible Sunflower Seeds, 1 Pack Bag

Nut Cravings Shelled Edible Sunflower Seeds, 1 Pack Bag

  • Walmart: $11.97 · in stock at 1 of 188 stores we track
Cals
165
Protein
5.8g
Carbs
5.6g
Fat
14.4g

per 1 oz (28g)

Diets and labels it fits

Why it's keto

Net carbs are about 3.2g per 1 oz serving (5.6g total carbohydrate minus 2.4g fiber), and the product is fat-dominant at 14.4g fat, so it fits a ketogenic pattern.

  • total carbohydrate: 5.6g per 28g serving
  • dietary fiber: 2.4g per 28g serving
  • An all-natural, keto, and vegan-friendly food snack

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

16 servings per container

Serving size1 oz (28g)

Amount per servingCalories165

% Daily Value*

Total Fat 14g
18%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5.6g
2%
Dietary Fiber 2.4g
9%
Total Sugars 0.7g
Includes Added Sugars 0g
0%
Protein 5.8g
12%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 1.5mg
8%
Potassium 181mg
4%

Net carbs (total carbs minus fiber and sugar alcohols): 3.2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

sunflower kernels.

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