NTO Africa Ground Egusi, 1 lb
- H-E-B: $13.68 · in stock at 2 of 345 stores we track
- Cals
- 186
- Protein
- 8.1g
- Carbs
- 2.8g
- Fat
- 14.8g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving (2.8g total carbs, no fiber, no sugar alcohols) is under 5g, and fat is high (14.8g).
- Total Carbohydrate: 2.8g per serving
- Total Fat: 14.8g per serving
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
16 servings per container
Serving size1 oz (28g)
Amount per servingCalories186
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 0.6g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 2.8g
- 1%
- Dietary Fiber 0.6g
- 2%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 8.1g
- 16%
- Iron 1.2mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 2.2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ground egusi seed, no additives, no preservatives
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