NTO Africa Ground Egusi, 8 oz
- H-E-B: $8.78 · in stock at 2 of 345 stores we track
- Cals
- 146
- Protein
- 8g
- Carbs
- 1g
- Fat
- 13g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving (1g total carbs - 1g fiber = 0g) and high fat content meet keto criteria.
- totalCarbohydrateG: 1
- dietaryFiberG: 1
- totalFatG: 13
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8.1 servings per container
Serving size1 oz (28g)
Amount per servingCalories146
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 1.3g
- 7%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Calcium 20mg
- 2%
- Iron 1.2mg
- 7%
- Potassium 150mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ground egusi melon seed
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