
Nature Valley 13g Protein Crunchy Granola - Oats 'N Honey, 11 oz
- H-E-B: $4.47 · in stock at 329 of 345 stores we track
- Walmart: $4.47 – $4.68 · in stock at 188 of 188 stores we track
- Cals
- 210
- Protein
- 13g
- Carbs
- 31g
- Fat
- 6g
per 1/2 cup (50g)
Diets and labels it fits
Why it's vegetarian
No meat, fish, or poultry ingredients; honey is allowed in vegetarian diets.
- Ingredients list no animal-derived products
Contains: Gluten, Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
6.2 servings per container
Serving size1/2 cup (50g)
Amount per servingCalories210
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 140mg
- 6%
- Total Carbohydrate 31g
- 11%
- Dietary Fiber 3g
- 11%
- Total Sugars 12g
- Includes Added Sugars 7g
- 14%
- Protein 13g
- 26%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 1.3mg
- 7%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 28g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain oats, sugar, soy protein isolate, canola and/or sunflower oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.
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