Melanie's Medleys, Spread Cream Cheese Triple Onion, 7.5 Ounce
- Whole Foods Market: $5.99 · in stock at 4 of 63 stores we track
- Cals
- 80
- Protein
- 2g
- Carbs
- 2g
- Fat
- 7g
per 2 tbsp (28g)
Diets and labels it fits
Why it's keto
Net carbs = 2g total carbs - 0g fiber = 2g per serving, well under 5g threshold. Fat provides 80% of calories.
- Total Carbohydrate: 2g
- Total Fat: 7g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size2 tbsp (28g)
Amount per servingCalories80
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 120mg
- 5%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 2g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 26mg
- 2%
- Iron 0mg
- 0%
- Potassium 47mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized milk and cream, cheese culture, salt, carrageenan, dried onions, onion powder, garlic powder, chives, natural flavors.
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