Medium Hass Avocado
- Whole Foods Market: $0.89 – $1.49 · in stock at 62 of 63 stores we track
- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 8g
per 1/3 medium avocado (50g)
Diets and labels it fits
Why it's keto
Net carbohydrates per serving = 1g (4g total carbs - 3g fiber), with 8g fat, fitting a ketogenic profile.
- Total Carbohydrate: 4g
- Dietary Fiber: 3g
- Total Fat: 8g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3 servings per container
Serving size1/3 medium avocado (50g)
Amount per servingCalories80
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
- Calcium 10mg
- 1%
- Iron 0.3mg
- 2%
- Potassium 250mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
avocado
At your store, in the app
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