Manitoba Harvest Superseed Snack Clusters, Maple & Brown Sugar, 4.6 oz | 5 g Plant Protein, 2 g Fiber, 5 g Omegas 3 and 6 per 30 g serving, Vegan, Non-GMO Project Verified
- Whole Foods Market: $5.99 · in stock at 52 of 63 stores we track
- Cals
- 150
- Protein
- 5g
- Carbs
- 13g
- Fat
- 9g
per 5 pieces (30g)
Diets and labels it fits
Why it's vegan
The product is labeled 'Vegan' on both Whole Foods Market and Amazon pages, and the ingredient list contains no animal-derived ingredients.
- Vegan
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.5 servings per container
Serving size5 pieces (30g)
Amount per servingCalories150
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 60mg
- 3%
- Total Carbohydrate 13g
- 5%
- Dietary Fiber 2g
- 7%
- Total Sugars 8g
- Protein 5g
- 10%
- Calcium 25mg
- 2%
- Iron 2mg
- 11%
Net carbs (total carbs minus fiber and sugar alcohols): 11g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
shelled hemp seeds, tapioca syrup, sunflower seeds, brown sugar, raw cane sugar invert syrup, flax seeds, coconut oil, maple flakes, pumpkin seeds, chia seeds, brown rice crisps, puffed quinoa, cinnamon, sea salt.
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