Manitoba Harvest Regenerative Organic Certified Hemp Hearts, 12 oz | Shelled Hemp Seeds, 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving, Gluten-Free, Non-GMO Project Verified
- Whole Foods Market: $16.99 – $18.69 · in stock at 53 of 63 stores we track
- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
Diets and labels it fits
Why it's keto
Net carbs per serving: 1g total carbs - 1g fiber = 0g net carbs; high fat (15g), moderate protein (10g).
- total carbohydrate 1g
- dietary fiber 1g
- total fat 15g
- protein 10g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
11 servings per container
Serving size3 tbsp (30g)
Amount per servingCalories180
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 10g
- 20%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic shelled hemp seeds.
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