MAAZAH Red Pepper Lentil Dip, Plant Protein Hummus Alternative, 8 OZ
- Whole Foods Market: $6.29 · in stock at 10 of 63 stores we track
- Cals
- 60
- Protein
- 2g
- Carbs
- 4g
- Fat
- 4g
per 2 tbsp (28g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber), and fat provides 36 of the 60 calories, making this a fat-dominant, low-net-carb food.
- Total Carbohydrate 4g
- Dietary Fiber 1g
- Total Fat 4g
Contains: Sesame
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving size2 tbsp (28g)
Amount per servingCalories60
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 115mg
- 5%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 26mg
- 2%
- Iron 0.7mg
- 4%
- Potassium 94mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cooked lentils, tahini (sesame), roasted red bell pepper, oil (avocado and/or olive oil), lemon juice, garlic, ginger, contains less than 2% of salt, onion, coriander, cayenne pepper, citric acid.
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