Lior Tahina, 16 oz
- H-E-B: $6.78 · in stock at 2 of 345 stores we track
- Cals
- 190
- Protein
- 7g
- Carbs
- 4g
- Fat
- 17g
per 2 tbsp (28g)
Diets and labels it fits
Why it's keto
Net carbs = 1g (4g total carbs - 3g fiber), high fat content.
- Total Carbohydrate 4g
- Dietary Fiber 3g
- Total Fat 17g
Contains: Sesame
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
16 servings per container
Serving size2 tbsp (28g)
Amount per servingCalories190
% Daily Value*
- Total Fat 17g
- 22%
- Saturated Fat 2.5g
- 13%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 60mg
- 5%
- Iron 1.8mg
- 10%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ground sesame seeds
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