Lioni Ricotta
- Whole Foods Market: $14.99 · in stock at 5 of 63 stores we track
- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 7g
per 2 oz (56.7g)
Diets and labels it fits
Why it's keto
Net carbs are about 1g per 2 oz serving (1g total carbohydrate, 0g fiber, 0g sugars), and the serving is fat- and protein-dominant at 7g fat and 8g protein.
- Total Carbohydrate 1g
- Total Fat 7g
- Protein 8g
Contains: Milk / Dairy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
24 servings per container
Serving size2 oz (56.7g)
Amount per servingCalories100
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 85mg
- 4%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Calcium 130mg
- 10%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized whole milk, starter, salt.
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