LaClare Creamery Goat Cheese Log - Fig & Honey, 4 oz
- H-E-B: $4.98 · in stock at 218 of 345 stores we track
- Whole Foods Market: $3.99 – $5.49 · in stock at 39 of 63 stores we track
- Cals
- 90
- Protein
- 4g
- Carbs
- 3g
- Fat
- 6g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbohydrates 3g minus dietary fiber 0g) equals 3g, which is below 5g. Total fat is 6g and protein 4g, making it suitable for a keto diet.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Total Fat 6g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 oz (28g)
Amount per servingCalories90
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 110mg
- 5%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 2g
- 4%
- Protein 4g
- 8%
- Calcium 38mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole pasteurized goat milk, honey granules, diced golden figs, salt, cheese cultures, enzymes.
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